1% Every Day · 13-Week Journal (Black)
€34,90
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1% Every Day · 13-Week Journal (Black)
€34,90
You’re the kind of person who gets everything done. And yet, every night, you only see what you’re missing.
If you keep measuring your days by what’s left to do, a year from now you’ll have the same list and the feeling that you haven’t made any progress. 1% each day is where that changes: 13 weeks to switch off autopilot, think clearly, act with focus, and become, week by week, the person capable of achieving whatever you set out to do.
What’s Included
- A Vision Board to give shape to what you want
- A letter to your future self
- Monthly habit tracking
- Weekly planning
- A goal for each day
- Daily gratitude sections
- Weekly reflection: what you liked, what you didn’t, and what you want to change
128 pages · A5 · hardcover
Are there set dates? No. You start whenever you decide: no need to wait for a Monday or the beginning of the month.
Major transformations don’t happen overnight. They’re built, 1% every day. The question is, how much longer are you going to wait to take that first step?
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ASÍ FUNCIONA
13 semanas. Una decisión. Ningún día más en piloto automático.
Sin fechas fijas: empiezas cuando tú decidas, sin esperar a un lunes.
01
Decide a dónde vas
Antes de escribir sobre el primer día,, plasmas lo que quieres en tu Vision Board y le escribes una carta a tu futuro yo. Quien no define el destino acaba donde le lleva el día.
02
Cada día, un 1%.
Añade cómo mínimo, un objetivo para el día y un agradecimiento. Pequeño, concreto y imposible de aplazar.
03
Cada semana, mírate de frente
Planificas la semana y reflexionas sobre lo que te ha gustado, lo que no y lo que quieres cambiar. Los hábitos del mes se ven de un vistazo.
04
Al terminar, comprueba quién eres
Unas preguntas para repasar el camino y medir cuánto has cambiado.