1% Every Day · 13-Week Journal (Green)
You’re one of those people who makes things happen. And yet, every night you only see what you’re still missing.
If you keep measuring your days by what you have left to do, a year from now you’ll have the same list and feel like you haven’t made any progress. 1% every day is where that changes: 13 weeks to switch off autopilot, think clearly, act with focus, and become, week by week, the person capable of achieving whatever they set their mind to.
What’s included
- Vision Board to shape what you want
- A letter to your future self
- Monthly habit tracker
- Weekly planning
- One goal for every day
- Daily gratitude sections
- Weekly reflection: what you liked, what you didn’t, and what you want to change
- And at the end, some questions to review the journey you’ve taken
128 pages · A5 · hardcover
Does it have fixed dates? No. You start whenever you decide: there’s no need to wait for a Monday or the beginning of the month.
Great transformations don’t happen all at once. They are built, 1% every day. The question is how much longer you’re going to wait to take the first step.
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13 semanas. Una decisión. Ningún día más en piloto automático.
Sin fechas fijas: empiezas cuando tú decidas, sin esperar a un lunes.
Decide a dónde vas
Antes de escribir sobre el primer día,, plasmas lo que quieres en tu Vision Board y le escribes una carta a tu futuro yo. Quien no define el destino acaba donde le lleva el día.
Cada día, un 1%.
Añade cómo mínimo, un objetivo para el día y un agradecimiento. Pequeño, concreto y imposible de aplazar.
Cada semana, mírate de frente
Planificas la semana y reflexionas sobre lo que te ha gustado, lo que no y lo que quieres cambiar. Los hábitos del mes se ven de un vistazo.
Al terminar, comprueba quién eres
Unas preguntas para repasar el camino y medir cuánto has cambiado.